Welcome!
I'm so glad you're here.
My name is Jenna Matthews (she/her/hers).
I am a Licensed Professional Counselor (LPC) holding dual Master's degrees in Child & Adolescent Psychology and Community Counseling. I bring over 10 years of experience supporting children, teens, adults, and families through a wide range of mental health challenges and life transitions.
Arcana Counseling & Consulting exists to provide compassionate, person-centered counseling and thoughtful consultation that honors each person's innate wisdom, resilience, and capacity for growth. My goal is to offer a warm, supportive space where we can work through whatever's on your mind, at your own pace and in your own way.
I support my clients by pairing evidence-based, trauma-informed, and experiential therapeutic techniques with deep respect for personal meaning, insight, and transformation.
Feel free to explore the site and reach out when you're ready. I'm here when you need me.
Now accepting new clients!
Private pay only at this time; sliding fee scale available.
COMING SOON: BCBS, Dean, GHC, Medicaid (BadgerCare+), and Quartz!
How can I help?
Whether you’re facing a specific challenge or just feeling stuck,
therapy offers a space to explore, heal, and grow.
Youth & Young Adult
Self-Esteem
Life Changes
Depression & Anxiety
Stress Management
Behavioral Concerns
Divorce & Separation
Grief & Loss
Individual Mental Health
Anxiety
Depression
Mood Disorders
Trauma History
Attention & Focus
Abandonment & Attachment
Stress Management
Interpersonal Issues
Parenting
Family Conflict
Problem-Solving
Effective Communication
Anger & Forgiveness
Relationships & Intimacy
Workplace Issues
Sense of Self
Life Purpose
Spirituality
Self-Love
Forgiveness
Guilt & Shame
Exploring Identity
Confidence & Self-Esteem
Feelings of Emptiness
Major Life Changes
Decision-Making
Educational Stress
Career Changes
Marriage & Divorce
Pregnancy & Childbirth
Blending Families
Emotional Fatigue
Grief & Loss
Jenna's Professional Values
Person-Centered Practice
LGBTQIA+ Affirming
Social Justice Focused
Cultural Humility
Body Positivity
Trauma Informed
Strengths-Based
Compassion & Caring
